UNDERSTANDING THE MIND: a Buddhist perspective

Thursdays, 7:00 – 8:15 pm

with Gen Kelsang Suma

cost: $10 (free for members)

This series of classes is a practical guide to understanding our mind. We will learn how to recognize our painful ways of thinking and, with practice, to replace them with deeply meaningful and beneficial states of mind. How? Using wisdom, mindfulness and meditation.  

Although part of a series, each class is self-contained, and consists of guided meditation, a teaching, and time for questions and discussion.


Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind. If we really want to be truly happy and free from suffering we must improve our understanding of the mind.

Geshe Kelsang Gyatso


Register for live-stream classes

Please press on the link below. Once you have registered a link to the class will be sent to you on the confirmation letter.

Nov 19

Nov 26

Dec 3 (no class)

Dec 10

Dec 17

Register for classes at the Centre

Please press on the link below. A maximum of 10 people can attend Centre classes and we request that everyone observe social distancing and wear masks.

Thank you! 

Nov 19

Nov 26

Dec 3 (no class)

Dec 10

Dec 17



Jampa Ling Kadampa Buddhist Centre

94 Dunlop St West, Barrie, Ontario




Find us on: 


How to Transform Your Life


Jampa Ling Kadampa Buddhist Centre is a non-profit organization run by volunteers. We are deeply grateful for your support!

Registered Charity #: 54616596-RR000


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