UNDERSTANDING THE MIND: a Buddhist perspective

Thursdays, 7:00 – 8:15 pm

with Gen Kelsang Suma

cost: $10 (free for members)

This series of classes is a practical guide to understanding our mind. We will learn how to recognize our painful ways of thinking and, with practice, to replace them with deeply meaningful and beneficial states of mind. How? Using wisdom, mindfulness and meditation.  

Although part of a series, each class is self-contained, and consists of guided meditation, a teaching, and time for questions and discussion. Topics in September and October will include: An Introduction to the Mind, Constructive Views and Attitudes, and Choosing Patient Acceptance Over Anger. 

 

Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind. If we really want to be truly happy and free from suffering we must improve our understanding of the mind.

Geshe Kelsang Gyatso

 

Register for live-stream classes

Please press on the link below. Once you have registered a link to the class will be sent to you on the confirmation letter.

Oct 1

Oct 8

Oct 15

Oct 22

Oct 29

Nov 5

Nov 12

Nov 19

Nov 26

Register for classes at the Centre

Please press on the link below. A maximum of 10 people can attend Centre classes and we request that everyone observe social distancing and wear masks (until seated). Thank you! 

Oct 1 

Oct 8

Oct 15

Oct 22

Oct 29

Nov 5

Nov 12

Nov 19

Nov 26

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GET IN TOUCH

Jampa Ling Kadampa Buddhist Centre

94 Dunlop St West, Barrie, Ontario

705-733-5255

info@meditateinbarrie.org

 

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Jampa Ling Kadampa Buddhist Centre is a non-profit organization run by volunteers. We are deeply grateful for your support!

Registered Charity #: 54616596-RR000

  

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