Learn to Meditate



with Lois Bickley


Everyone – including Buddhists, non-Buddhists, adults and young people – can benefit from these time-tested teachings on controlling our mind through meditation. The methods presented are expressly designed to help us find happy and meaningful lives by steadily increasing our positive, peaceful states of mind and reducing those that are restless, negative, and harmful to ourselves and others. Everyone is welcome! Cost is $10.