with Lois Bickley
Everyone – including Buddhists, non-Buddhists, adults and young people – can benefit from these time-tested teachings on controlling our mind through meditation. The methods presented are expressly designed to help us find happy and meaningful lives by steadily increasing our positive, peaceful states of mind and reducing those that are restless, negative, and harmful to ourselves and others. Everyone is welcome! Cost is $10.
Everyone – including Buddhists, non-Buddhists, adults and young people – can benefit from learning to control their mind through meditation. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. Everyone is welcome!