Summer Meditation Series

with various teachers

Experience the daily peace that comes from establishing a regular meditation practice. These classes will provide an introduction to meditation, offering guidance for developing and deepening your meditation practice.  Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.

Meditations for a Clear Mind

June 29:   Clarity
July 6:       The root mind
July 13:     Body of light

Meditations for Relaxation

July 20:     Inner peace
July 27:     Pure light
August 3:  Inspiration

Meditations for a Kind Heart

August 10: Cherishing others
August 17: Taking away suffering
August 24: Giving happiness

Cost is $10 per class or $50 for the whole series.