Meditations for a Clear Mind: a half-day retreat
Saturday, Oct 8, 10:00 am – 12:00 noon
with Edward Knight
cost: $20 (free for members)
Join us for this half-day retreat where we will practice three simple guided meditations that can be practised by anyone.
With regular practice, these meditations help us to experience mental clarity and inner peace by meditating on our mind itself.
Everyone is welcome whether you are a beginner or an experienced meditator.
Register your interest below
In one Sutra Buddha says:
” If you realize your own mind you will become a Buddha; you should not seek Buddhahood elsewhere.”
Geshe Kelsang Gyatso