Meditation in the Park

Saturday, Sept 10, 10:00 – 10:30 am

with Gen Kelsang Suma

Cost: Free

 

A picture of three people meditating outside

Join us for a free outdoor meditation at Heritage Park (by the gazebo, weather-permitting) on Saturday, September 10.

Wrap yourself in nature’s shawl, be guided in a beautiful Buddhist meditation, and gently absorb into the balm of a peaceful heart.

Truly a gift to yourself and those in your life. 

The more we control our mind, the more our inner peace increases and the happier we become

Geshe Kelsang Gyatso