Meditation for Kids
Saturday, Nov 20, 1:00 – 2:15 pm (class at Jampa Ling)
with Kellie McNabb
Cost: $5 (free for members)
Kindness, patience and giving flourish best when nurtured early in a child’s life. This class helps young children to cultivate happy and harmonious relationships, a sense of inner confidence, and practical ways of calming the mind.
· Basic Buddhist teachings
· Importance of loving everyone
· Joy of practising gratitude and generosity
· What to do when we get angry
· How to be peaceful on the inside
A short talk, a mindful snack, meditation and a fun activity related to the topic.
Suitable for children ages 4-11
GET IN TOUCH
Jampa Ling Kadampa Buddhist Centre
94 Dunlop St West, Barrie, Ontario