Meditation for Kids & Families
Saturday, June 4, 1:00 – 2:15 pm
with Kellie McNabb and Sarah Leonard
Cost: $5 (free for members)
Kindness, patience and giving flourish best when nurtured early in a child’s life. This class helps young children to cultivate happy and harmonious relationships, a sense of inner confidence, and practical ways of calming the mind.
· Basic Buddhist teachings
· Importance of loving everyone
· Joy of practising gratitude and generosity
· What to do when we get angry
· How to be peaceful on the inside
A short talk, a mindful snack, meditation and a fun activity related to the topic.
Suitable for children ages 4-11
No registration is required.
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Jampa Ling Kadampa Buddhist Centre
94 Dunlop St West, Barrie, Ontario
705-733-5255