Lunchtime Meditation

Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and happiness and clarify your intention for the day. Everyone is welcome to attend these guided meditations. No previous experience is necessary.

For more information please press on the class links below.

 

Nov
23
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Nov 23 @ 12:15 pm – 12:45 pm

group meditating

Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and happiness and clarify your intention for the day. Everyone is welcome to attend these guided meditations. No previous experience is necessary.

 

Nov
30
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Nov 30 @ 12:15 pm – 12:45 pm

group meditating

Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and happiness and clarify your intention for the day. Everyone is welcome to attend these guided meditations. No previous experience is necessary.