Lunchtime Meditation

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Mar
1
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Mar 1 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Mar
8
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Mar 8 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Mar
15
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Mar 15 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Mar
22
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Mar 22 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Mar
29
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Mar 29 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Apr
5
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Apr 5 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Apr
12
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Apr 12 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Apr
19
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Apr 19 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Apr
26
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Apr 26 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

May
3
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
May 3 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.