Lunchtime Meditation

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary. Cost is $3.00.

 

Sep
5
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Sep 5 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Sep
12
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Sep 12 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Sep
19
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Sep 19 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Sep
26
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Sep 26 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Oct
3
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Oct 3 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Oct
10
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Oct 10 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Oct
17
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Oct 17 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Oct
24
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Oct 24 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Oct
31
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Oct 31 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Nov
7
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Nov 7 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.