Lunchtime Meditation

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary. Cost is $3.00.

 

Oct
18
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Oct 18 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Oct
25
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Oct 25 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Nov
1
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Nov 1 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Nov
8
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Nov 8 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Nov
15
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Nov 15 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Nov
22
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Nov 22 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Nov
29
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Nov 29 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Dec
6
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Dec 6 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Dec
13
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Dec 13 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Dec
20
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Dec 20 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.