Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
Apr
26
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
May
3
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
May
10
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
May
17
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
May
24
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
May
31
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
Jun
7
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
Jun
14
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
Jun
21
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
Jun
28
Thu
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.
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