Lunchtime Meditation

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary. Cost is $3.00.

 

Dec
20
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Dec 20 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jan
10
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jan 10 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jan
17
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jan 17 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jan
24
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jan 24 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jan
31
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jan 31 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Feb
7
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Feb 7 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Feb
14
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Feb 14 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Feb
21
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Feb 21 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Feb
28
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Feb 28 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Mar
7
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Mar 7 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.