Lunchtime Meditation

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jun
28
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jun 28 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jul
5
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jul 5 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jul
12
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jul 12 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jul
19
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jul 19 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jul
26
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jul 26 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Aug
2
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Aug 2 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Aug
9
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Aug 9 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Aug
16
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Aug 16 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.