Lunchtime Meditation

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Apr
26
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Apr 26 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

May
3
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
May 3 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

May
10
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
May 10 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

May
17
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
May 17 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

May
24
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
May 24 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

May
31
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
May 31 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jun
7
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jun 7 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jun
14
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jun 14 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jun
21
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jun 21 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.

 

Jun
28
Thu
Lunchtime meditation @ Jampa Ling Kadampa Buddhist Centre
Jun 28 @ 12:15 pm – 12:45 pm

Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Everyone is welcome. No previous experience is necessary.