Lunchtime Meditation (livestream only)

Wednesdays, 12:00 noon  – 12:30 pm

with Angela Gougeon

Cost: $3 (free for members)

Take half an hour at lunchtime to relax, refresh and de-stress. Cultivate inner peace through a guided meditation practice. 

Everyone is welcome. No previous experience is necessary.

When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. 

Geshe Kelsang Gyatso

Register here

Please press on the link below. Once you have registered a link to the class will be sent to you on the confirmation email.