Learning to Live in the Moment
A special three week course – learn how to meditate in Nottawa.
Wednesdays 3, 10 & 17 May 2023 at 10:00 am
Nottawa Memorial Community Centre
4129 Simcoe County Rd 124, Nottawa, ON L0M 1P0
Learn to meditate in Nottawa
If we check, our mind is always swinging back and forth, one minute obsessing about the past and the next minute worried about the future.
Either way, we are never fully in the present for long.
Explore Buddha’s teachings on what living in the moment really means.
Connect with the peace and happiness available to us moment by moment.
Join us for this special three week course with Buddhist nun Gen Kelsang Suma from 10:00 to 11:15 am on Wednesdays starting 3rd May 2023.
Come and learn to meditate in Nottawa
Everyone is welcome.
Tickets are $12 for one class or $30 for three classes. You may pay in advance below or with a card or cash at the door.
Without inner peace, outer peace is impossible
Geshe Kelsang Gyatso
About Gen Kelsang Suma
Canadian Buddhist nun Gen Kelsang Suma has been teaching Kadampa Buddhism since the mid-1990s.
She is the Resident Teacher at Jampa Ling Kadampa Buddhist Centre in Barrie.
A mother, grandmother and devoted practitioner, she is known for the warmth and clarity of her teachings and for her love of her students.