with Gen Kelsang Suma
Buddha taught that each one of us is endowed with a pure nature, and thus with the potential for limitless love, wisdom and joy. In this class series we will learn how we can gently cultivate the Buddhist practices of meditation and mindfulness – tools to awaken this precious potential – one stepping-stone at a time.
Each week we will consider selected “words of wisdom” as these relate to a given monthly topic.
January ♦ Meaning
February ♦ Confidence
March ♦ Acceptance
April ♦ Love
May ♦ Imagination
June ♦ Faith
Cost: $10 per class (free for members).
Please drop in to any or all of these classes. Everyone is welcome!