Practical Advice For a Meaningful Life

with Gen Kelsang Suma

 

The introductory class is offered weekly, on Wednesday mornings and again on Thursday evenings. Although part of a series, each class is self-contained, and consists of guided meditation, a teaching, and time for questions and discussion.

Drop-in classes. Everyone is welcome!  For more information please press on the class links below.

 

Nov
22
Wed
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddhist Centre
Nov 22 @ 10:00 am – 11:30 am

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and, finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

 

Everyone is welcome. Cost is $10 per class.

Nov
23
Thu
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddist Centre
Nov 23 @ 7:00 pm – 8:30 pm

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

Everyone is welcome. Cost is $10 per class.

 

Nov
29
Wed
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddhist Centre
Nov 29 @ 10:00 am – 11:30 am

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and, finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

 

Everyone is welcome. Cost is $10 per class.

Nov
30
Thu
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddist Centre
Nov 30 @ 7:00 pm – 8:30 pm

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

Everyone is welcome. Cost is $10 per class.

 

Dec
6
Wed
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddhist Centre
Dec 6 @ 10:00 am – 11:30 am

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and, finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

 

Everyone is welcome. Cost is $10 per class.

Dec
7
Thu
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddist Centre
Dec 7 @ 7:00 pm – 8:30 pm

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

Everyone is welcome. Cost is $10 per class.

 

Dec
13
Wed
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddhist Centre
Dec 13 @ 10:00 am – 11:30 am

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and, finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

 

Everyone is welcome. Cost is $10 per class.

Dec
14
Thu
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddist Centre
Dec 14 @ 7:00 pm – 8:30 pm

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

Everyone is welcome. Cost is $10 per class.

 

Jan
3
Wed
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddhist Centre
Jan 3 @ 10:00 am – 11:30 am

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and, finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

 

Everyone is welcome. Cost is $10 per class.

Jan
4
Thu
Practical Advice for a Meaningful Life @ Jampa Ling Kadampa Buddist Centre
Jan 4 @ 7:00 pm – 8:30 pm

Overcoming Anger

with Gen Kelsang Suma

 

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking off our chances of finding any long term happiness. We will particularly focus on recognizing and finally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most difficult circumstances.

MONTHLY THEMES

SEPT    Why we get angry

OCT      Learning to accept setbacks

NOV      Forgiving ourselves and others

DEC      Patient acceptance and the spiritual path

Everyone is welcome. Cost is $10 per class.