The Habits of Happy People

with Kellie McNabb

 

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Cost: $10 per class.

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Jan
30
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Jan 30 @ 7:00 pm – 8:00 pm

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with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Feb
6
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Feb 6 @ 7:00 pm – 8:00 pm

.

with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Feb
13
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Feb 13 @ 7:00 pm – 8:00 pm

.

with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Feb
20
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Feb 20 @ 7:00 pm – 8:00 pm

.

with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Feb
27
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Feb 27 @ 7:00 pm – 8:00 pm

.

with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Mar
5
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Mar 5 @ 7:00 pm – 8:00 pm

.

with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Mar
12
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Mar 12 @ 7:00 pm – 8:00 pm

.

with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Mar
19
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Mar 19 @ 7:00 pm – 8:00 pm

.

with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Mar
26
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Mar 26 @ 7:00 pm – 8:00 pm

.

with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.

Apr
2
Thu
The Habits of Happy People @ Jampa Ling Kadampa Buddhist Centre
Apr 2 @ 7:00 pm – 8:00 pm

.

with Kellie McNabb

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. In each class we will explore, through teachings and guided meditations, how we can nurture powerful mental habits that fend off gloom and negativity, and enkindle a freeing lightness of heart and mind.