Gratitude: a thankful heart is a happy heart

Gratitude

A thankful heart is a happy heart

Thursdays 7:00 – 8:15 pm

Collier St United Church

112 Collier St, Barrie, ON L4M 1H3

Give yourself a break!

Our weekly meditation class offers a perfect escape from the hustle and bustle of everyday life, a space to explore and uncover for yourself the power and benefits of meditation.

Understand how Buddhist meditation and mindfulness training can help you develop a peaceful mind, become happier in your life and relationships,and overcome daily problems as they arise.

Classes include a talk, guided meditations and Q&A.

Note: These classes are suitable for everyone and each class is self-contained, so please feel free to attend the entire series or drop in to any class any week as and when you like.

Gratitude: a thankful heart is a happy heart