Wednesdays, 6:30 – 9:00 pm

with Gen Kelsang Suma


The New Eight Steps to Happiness

The Buddhist Way of Loving Kindness

This text offers an in-depth and practical explanation of one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa.

The book presents clear methods for transforming all life’s difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. For centuries, these methods have brought lasting peace, inspiration and happiness to countless people. Geshe Kelsang Gyatso shares rich insights into this ancient wisdom to help us find joy and meaning in our busy, modern lives.

More information on the Foundation Program can be found here

Please contact epcjampaling@gmail if you are interested in registering for the Foundation Program. 


“Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfil these wishes through understanding and practising the instructions given in this book.”

~ Geshe Kelsang Gyatso