November 1, 2018 @ 7:00 pm – 8:30 pm
Jampa Ling Kadampa Buddhist Centre
$40 for the course (free for members)
Exploring Addictive Tendencies
We all have habits we want to break. Some of our habits that initially seem harmless can grow out of control and end up destroying our health, happiness and relationships. In this course we will explore the inner causes of our bad habits, and learn how we can gradually overcome addictive tendencies by using spiritual practices such as mindfulness, meditation, positive determinations and prayer.
Drop-in classes. Everyone is welcome.