June 23, 2016 @ 7:00 pm – 8:15 pm

Meditation Under A Tree ASSET0b6hvyrwtbbp2y

Experience the daily peace that comes from establishing a regular meditation practice. These classes will provide an introduction to meditation, offering guidance for developing and deepening your meditation practice.  Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.


Meditations for Relaxation
June 23: Inner peace
June 30: Pure light
July 7: Inspiration

Meditations for a Kind Heart
July 14: Cherishing others
July 21: Taking away suffering
July 28: Giving happiness

Meditations for a Clear Mind
August 11: Body of light
August 18: Clarity

Cost: $10 per class