When:
January 20, 2018 @ 10:00 am – 3:30 pm
2018-01-20T10:00:00-05:00
2018-01-20T15:30:00-05:00
Where:
Jampa Ling Kadampa Buddhist Centre
Cost:
$20 (free for members)

with Gen Kelsang Suma

The source of many of our problems and much of our unhappiness is our restless, discontented mind. Through meditation we can learn to rest our mind and enjoy a deep inner contentment. Sessions will include a brief teaching and guided meditation.

Suitable for beginners and others. Everyone is welcome.
Schedule:
10:00 – 10:45 am……Session 1
11:15 –  12noon……. Session 2
1:30 – 2:15 pm……… Session 3
2:45 -3:30 pm………. Session 4