When:
February 8, 2018 @ 12:15 pm – 12:45 pm
2018-02-08T12:15:00-05:00
2018-02-08T12:45:00-05:00
Where:
Jampa Ling Kadampa Buddhist Centre
Cost:
$3 (free for members)
Take half an hour at lunchtime to relax, refresh & de-stress. Cultivate inner peace through a guided meditation practice. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.
Everyone is welcome. No previous experience is necessary.