with Kelsang Oden
This monthly Saturday morning class will focus on establishing, or improving, our own meditation practice. Find out how to strengthen the inner wish that keeps you motivated. Learn how to develop the art, and awaken the heart.
We will discuss and explore some of the factors that influence both our desire and our ability to meditate, looking to various Buddhist texts for advice.
With patience and sincere effort, we can assemble the conditions needed, gradually, to develop a genuine experience of inner peace.
Everyone is welcome.