November 15, 2022 @ 7:00 pm – 8:30 pm
Southshore Community Centre
205 Lakeshore Dr
ON L4N 7Y9
an image of Gen Thekchen

Meditation and your Inner Health

with Gen Kelsang Thekchen

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality, whatever problems we experience come from the mind.

If we were to respond to difficult situations with a positive and peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development.

Problems arise only if we respond to difficulties with a negative state of mind.  Therefore, if we want to be happy all the time and to be free from problems, we must maintain and develop a peaceful mind.

Join us for this inspiring Public Talk for both Buddhists and non Buddhists.  Everyone welcome!


About the teacher

Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).

He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 24 years.

Gen Thekchen has been the Resident Teacher at Kuluta Buddhist Centre in Kingston, at Kadampa Meditation Centre Canada as the National Spiritual Director, at Kadampa Meditation Centre Vancouver as well as Madhyamaka KMC and Bodhisattva KMC in the UK.

He is well known for his ability to present Buddha’s teachings in a simple, practical and often humorous way, making them easy to put into practice in everyday life.