When:
October 19, 2019 @ 9:30 am – 11:30 am
2019-10-19T09:30:00-04:00
2019-10-19T11:30:00-04:00
Where:
Eight Limbs Yoga
8 Peter St S
Orillia, ON L3V 5A9
Canada
Cost:
$15 (free for members)

hand-bubble

Living in the Moment

with Gen Kelsang Suma

If we check, our mind is always swinging back and forth, one minute obsessing about the past and the next minute worried about the future. Either way, we are never fully in the present for long. Explore Buddha’s teachings on what living in the moment really means. Connect with the peace and happiness available to us moment by moment.

Each class will look at different aspects of living in the moment and relevant meditation practices.

 

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