8 Peter St S
Orillia, ON L3V 5A9
Living in the Moment
with Gen Kelsang Suma
If we check, our mind is always swinging back and forth, one minute obsessing about the past and the next minute worried about the future. Either way, we are never fully in the present for long. Explore Buddha’s teachings on what living in the moment really means. Connect with the peace and happiness available to us moment by moment.
Each class will look at different aspects of living in the moment and relevant meditation practices.