When:
December 1, 2018 @ 9:30 am – 12:30 pm
2018-12-01T09:30:00-05:00
2018-12-01T12:30:00-05:00
Where:
Wendat Community Centre
237 Second Street
Midland
237 Second Street
Midland
Cost:
$15 per class
Exploring Addictive Tendencies
with Gen Kelsang Suma
We all have habits we want to break. Some of our habits that initially seem harmless can grow out of control and end up destroying our health, happiness and relationships. In this course we will explore the inner causes of our bad habits, and learn how we can gradually overcome addictive tendencies by using spiritual practices such as mindfulness, meditation, positive determinations and prayer.