The Healing Power of Cherishing Others

The Healing Power of Cherishing Others The most heartfelt wish of every living being is to be happy and free of suffering. If this wish is the same for everyone, and we all live our lives in pursuit of fulfilling this wish, then why does there remain so much...

Letting Go – a retreat

Letting go Letting Go A day retreat on the power of breathing meditation In this meditation retreat we will explore a simple but powerful meditation technique whereby we turn our mind inward, gently shedding any negative thoughts and distractions and opening the door...

What is Love? – Barrie

Pure love, according to Buddha’s teachings, is a peaceful, open, joyful feeling that naturally counters any negativity or disquiet in the mind. Instead, it creates a blessed and generous mental environment wherein jealousy, anger and resentment simply fall away and...