Meditations for a Kind Heart

Saturday, March 12, 10:00 am  – 12:00 noon

with Gen Kelsang Suma

cost: $15 (free for members)

 

Two simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish them.

Cherishing others is the supreme protection from suffering and problems, and enables us to remain calm and peaceful all the time.

Geshe Kelsang Gyatso

Register for live-stream class

Please press on the link below. Once you have registered a link to the class will be sent to you on the confirmation email

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Register for in-person class