Meditations for Relaxation: a half-day retreat

Saturday, Nov  28, 10:00 am  – 1:00 pm

with Gen Kelsang Suma

cost: $22 (free for members)

 

Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”

Geshe Kelsang Gyatso

Register for live-stream class

Please press on the link below. Once you have registered a link to the class will be sent to you on the confirmation email.

Register here

 

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Jampa Ling Kadampa Buddhist Centre

94 Dunlop St West, Barrie, Ontario

705-733-5255

info@meditateinbarrie.org

 

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