Meditations for Relaxation: a half-day retreat
Saturday, Nov 28, 10:00 am – 1:00 pm
with Gen Kelsang Suma
cost: $22 (free for members)
Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace.
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”
Geshe Kelsang Gyatso
Register for live-stream class
Please press on the link below. Once you have registered a link to the class will be sent to you on the confirmation email.
GET IN TOUCH
Jampa Ling Kadampa Buddhist Centre
94 Dunlop St West, Barrie, Ontario