Classes in Orillia with Gen Kelsang Suma

 

Practical classes on Buddhist thought and meditation. Each half-day class is self-contained, and consists of guided meditations, teachings, and time for questions and discussion.

For more information please press on the class links below. Everyone is welcome.

Cost: $15 per class.

 

Oct
19
Sat
Class in Orillia @ Eight Limbs Yoga
Oct 19 @ 9:30 am – 11:30 am

hand-bubble

Living in the Moment

with Gen Kelsang Suma

If we check, our mind is always swinging back and forth, one minute obsessing about the past and the next minute worried about the future. Either way, we are never fully in the present for long. Explore Buddha’s teachings on what living in the moment really means. Connect with the peace and happiness available to us moment by moment.

Each class will look at different aspects of living in the moment and relevant meditation practices.

 

.

 

Nov
16
Sat
Class in Orillia @ Eight Limbs Yoga
Nov 16 @ 9:30 am – 11:30 am

hand-bubble

Living in the Moment

with Gen Kelsang Suma

If we check, our mind is always swinging back and forth, one minute obsessing about the past and the next minute worried about the future. Either way, we are never fully in the present for long. Explore Buddha’s teachings on what living in the moment really means. Connect with the peace and happiness available to us moment by moment.

Each class will look at different aspects of living in the moment and relevant meditation practices.

 

.