Classes in Orillia with Gen Kelsang Suma


Practical classes on Buddhist thought and meditation. Each class is self-contained, and consists of guided meditations, teachings, and time for questions and discussion.

For more information please press on the class links below. Everyone is welcome.

Cost: $15 per class.


Class in Orillia @ Eight Limbs Yoga
Nov 16 @ 9:30 am – 11:30 am

Habits of Happy People

with Gen Kelsang Suma

Is the attainment of happiness really as complicated as we make it?  Is it true that happiness depends on such things as our ‘success’, reputation, status, looks, or possessions? The reality is that not one of these things – nor all of them together – can bring us lasting happiness. On the contrary, chasing after them with this hope is a sure way to frustration, disappointment and even cynicism.

Buddha teaches how we can all cultivate simple attitudes of mind that will make us genuinely happy. We will explore some of these through teachings and guided meditation.