Weekly Classes with Gen Kelsang Suma

 

Weekly classes on Buddhist thought and meditation. Although part of a series, each class is self-contained, and consists of guided meditation, a teaching, and time for questions and discussion.

For more information please press on the class links below. Everyone is welcome.

Cost: $12 per class or $40 for 4 classes (free for members)

Jan
27
Mon
Newmarket Class @ St Paul's Anglican Church
Jan 27 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

 

 

Feb
3
Mon
Newmarket Class @ St Paul's Anglican Church
Feb 3 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

 

 

Feb
10
Mon
Newmarket Class @ St Paul's Anglican Church
Feb 10 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

 

 

Feb
17
Mon
Newmarket Class @ St Paul's Anglican Church
Feb 17 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

 

 

Feb
24
Mon
Newmarket Class @ St Paul's Anglican Church
Feb 24 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

 

 

Mar
2
Mon
Newmarket Class @ St Paul's Anglican Church
Mar 2 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

 

 

Mar
9
Mon
Newmarket Class @ St Paul's Anglican Church
Mar 9 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

 

 

Mar
16
Mon
Newmarket Class @ St Paul's Anglican Church
Mar 16 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.