Classes in Newmarket with Gen Kelsang Suma

 

Weekly drop-in classes on Buddhist thought and meditation. Although part of a series, each class is self-contained, and consists of guided meditation, a teaching, and time for questions and discussion.

Everyone is welcome!

 

For more information please press on the class link below.

 

Nov
20
Mon
Class in Newmarket @ St Paul's Anglican Church
Nov 20 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.

 

 

 

Nov
27
Mon
Class in Newmarket @ St Paul's Anglican Church
Nov 27 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.

 

 

 

Dec
4
Mon
Class in Newmarket @ St Paul's Anglican Church
Dec 4 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.

 

 

 

Dec
11
Mon
Class in Newmarket @ St Paul's Anglican Church
Dec 11 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.

 

 

 

Dec
18
Mon
Class in Newmarket @ St Paul's Anglican Church
Dec 18 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.

 

 

 

Jan
8
Mon
Class in Newmarket @ St Paul's Anglican Church
Jan 8 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.

 

 

 

Jan
15
Mon
Class in Newmarket @ St Paul's Anglican Church
Jan 15 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.

 

 

 

Jan
22
Mon
Class in Newmarket @ St Paul's Anglican Church
Jan 22 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.

 

 

 

Jan
29
Mon
Class in Newmarket @ St Paul's Anglican Church
Jan 29 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.

 

 

 

Feb
5
Mon
Class in Newmarket @ St Paul's Anglican Church
Feb 5 @ 7:00 pm – 8:30 pm

Practical Advice for a Meaningful Life

with Gen Kelsang Suma

In this series of drop-in meditation classes, we are exploring the book How to Solve Our Human Problems by Geshe Kelsang Gyatso. We will come to understand that we have nothing to blame but our own negative states of mind for the constant stream of problems that beset us. We will see how our uncontrolled desire and anger – the real culprits – keep hurting us, harming others, and choking o our chances of nding any long term happiness. We will particularly focus on recognizing and, nally, overcoming our anger, by learning how to create and maintain a peaceful mind when faced with even the most di cult circumstances.

MONTHLY THEMES

SEPT ……Why we get angry

OCT ……..Learning to accept suffering

NOV ……..Forgiving ourselves and others

DEC…….. Patient acceptance and the spiritual path

Everyone is welcome. Drop in anytime. Cost is $10 per class.