Weekly Classes with Gen Kelsang Suma

 

Weekly classes on Buddhist thought and meditation. Although part of a series, each class is self-contained, and consists of guided meditation, a teaching, and time for questions and discussion.

For more information please press on the class links below. Everyone is welcome.

Cost: $12 per class or $40 for 4 classes (free for members)

 

Jan
21
Tue
Collingwood Class @ Collingwood Public Library
Jan 21 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Jan
28
Tue
Collingwood Class @ Collingwood Public Library
Jan 28 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Feb
4
Tue
Collingwood Class @ Collingwood Public Library
Feb 4 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Feb
11
Tue
Collingwood Class @ Collingwood Public Library
Feb 11 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Feb
18
Tue
Collingwood Class @ Collingwood Public Library
Feb 18 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Feb
25
Tue
Collingwood Class @ Collingwood Public Library
Feb 25 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Mar
3
Tue
Collingwood Class @ Collingwood Public Library
Mar 3 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Mar
10
Tue
Collingwood Class @ Collingwood Public Library
Mar 10 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.