Weekly Classes with Gen Kelsang Suma

 

Weekly classes on Buddhist thought and meditation. Although part of a series, each class is self-contained, and consists of guided meditation, a teaching, and time for questions and discussion.

For more information please press on the class links below. Everyone is welcome.

Cost: $12 per class or $40 for 4 classes (free for members)

 

Mar
3
Tue
Collingwood Class @ Collingwood Public Library
Mar 3 @ 7:00 pm – 8:30 pm

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Mar
10
Tue
Collingwood Class @ Collingwood Public Library
Mar 10 @ 7:00 pm – 8:30 pm

The Power of Imagination

with Gen Kelsang Suma

The mind is rich with creative power. Every day, in fact, our mind creates a multitude of realities, each attended by various emotions and experienced in diverse ways. These may bring us a sense of joy and freedom, yet they can also be limiting, disruptive, and even painful. Buddha taught how we can engage the imagination to see far beyond the confines of our ordinary thinking, and to move us into extraordinary realms of possibility. The truth is, everything begins in the mind, with our thoughts AND our imagination – including us!

Everyone is welcome.

 

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Mar
17
Tue
Collingwood Class @ Collingwood Public Library
Mar 17 @ 7:00 pm – 8:30 pm

The Power of Imagination

with Gen Kelsang Suma

The mind is rich with creative power. Every day, in fact, our mind creates a multitude of realities, each attended by various emotions and experienced in diverse ways. These may bring us a sense of joy and freedom, yet they can also be limiting, disruptive, and even painful. Buddha taught how we can engage the imagination to see far beyond the confines of our ordinary thinking, and to move us into extraordinary realms of possibility. The truth is, everything begins in the mind, with our thoughts AND our imagination – including us!

Everyone is welcome.

 

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Mar
24
Tue
Collingwood Class @ Collingwood Public Library
Mar 24 @ 7:00 pm – 8:30 pm

The Power of Imagination

with Gen Kelsang Suma

The mind is rich with creative power. Every day, in fact, our mind creates a multitude of realities, each attended by various emotions and experienced in diverse ways. These may bring us a sense of joy and freedom, yet they can also be limiting, disruptive, and even painful. Buddha taught how we can engage the imagination to see far beyond the confines of our ordinary thinking, and to move us into extraordinary realms of possibility. The truth is, everything begins in the mind, with our thoughts AND our imagination – including us!

Everyone is welcome.

 

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Mar
31
Tue
Collingwood Class @ Collingwood Public Library
Mar 31 @ 7:00 pm – 8:30 pm

The Power of Imagination

with Gen Kelsang Suma

The mind is rich with creative power. Every day, in fact, our mind creates a multitude of realities, each attended by various emotions and experienced in diverse ways. These may bring us a sense of joy and freedom, yet they can also be limiting, disruptive, and even painful. Buddha taught how we can engage the imagination to see far beyond the confines of our ordinary thinking, and to move us into extraordinary realms of possibility. The truth is, everything begins in the mind, with our thoughts AND our imagination – including us!

Everyone is welcome.

 

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Apr
7
Tue
Collingwood Class @ Collingwood Public Library
Apr 7 @ 7:00 pm – 8:30 pm

The Power of Imagination

with Gen Kelsang Suma

The mind is rich with creative power. Every day, in fact, our mind creates a multitude of realities, each attended by various emotions and experienced in diverse ways. These may bring us a sense of joy and freedom, yet they can also be limiting, disruptive, and even painful. Buddha taught how we can engage the imagination to see far beyond the confines of our ordinary thinking, and to move us into extraordinary realms of possibility. The truth is, everything begins in the mind, with our thoughts AND our imagination – including us!

Everyone is welcome.

 

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Apr
14
Tue
Collingwood Class @ Collingwood Public Library
Apr 14 @ 7:00 pm – 8:30 pm

The Power of Imagination

with Gen Kelsang Suma

The mind is rich with creative power. Every day, in fact, our mind creates a multitude of realities, each attended by various emotions and experienced in diverse ways. These may bring us a sense of joy and freedom, yet they can also be limiting, disruptive, and even painful. Buddha taught how we can engage the imagination to see far beyond the confines of our ordinary thinking, and to move us into extraordinary realms of possibility. The truth is, everything begins in the mind, with our thoughts AND our imagination – including us!

Everyone is welcome.

 

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.

Apr
21
Tue
Collingwood Class @ Collingwood Public Library
Apr 21 @ 7:00 pm – 8:30 pm

The Power of Imagination

with Gen Kelsang Suma

The mind is rich with creative power. Every day, in fact, our mind creates a multitude of realities, each attended by various emotions and experienced in diverse ways. These may bring us a sense of joy and freedom, yet they can also be limiting, disruptive, and even painful. Buddha taught how we can engage the imagination to see far beyond the confines of our ordinary thinking, and to move us into extraordinary realms of possibility. The truth is, everything begins in the mind, with our thoughts AND our imagination – including us!

Everyone is welcome.

 

A Life Beyond Anger

with Gen Kelsang Suma

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

Everyone is welcome.