A Life Beyond Anger

Sunday mornings, 10:00-11:30 am

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.

$12 per class, 4 classes for $40 (free for members)

 

Jan
26
Sun
A Life Beyond Anger @ Jampa Ling Kadampa Buddhist Centre
Jan 26 @ 10:00 am – 11:30 am

 

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations. 

Feb
2
Sun
A Life Beyond Anger @ Jampa Ling Kadampa Buddhist Centre
Feb 2 @ 10:00 am – 11:30 am

 

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations. 

Feb
9
Sun
A Life Beyond Anger @ Jampa Ling Kadampa Buddhist Centre
Feb 9 @ 10:00 am – 11:30 am

 

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations. 

Feb
16
Sun
A Life Beyond Anger @ Jampa Ling Kadampa Buddhist Centre
Feb 16 @ 10:00 am – 11:30 am

 

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations. 

Feb
23
Sun
A Life Beyond Anger @ Jampa Ling Kadampa Buddhist Centre
Feb 23 @ 10:00 am – 11:30 am

 

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations. 

Mar
1
Sun
A Life Beyond Anger @ Jampa Ling Kadampa Buddhist Centre
Mar 1 @ 10:00 am – 11:30 am

 

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations. 

Mar
8
Sun
A Life Beyond Anger @ Jampa Ling Kadampa Buddhist Centre
Mar 8 @ 10:00 am – 11:30 am

 

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations. 

Mar
15
Sun
A Life Beyond Anger @ Jampa Ling Kadampa Buddhist Centre
Mar 15 @ 10:00 am – 11:30 am

 

with Gen Kelsang Suma

A practical exploration of Buddha’s teachings on one of the most common and painful emotions we can have – anger. We will focus on recognizing, and admitting to ourself, that we do have anger, and explore its harmful effects on ourself and others. We will then look at how we can begin to curb this destructive emotion. Powerful Buddhist methods will be introduced whereby we can create and stabilize a peaceful mind when confronted by even the most difficult situations.